People come to me for three reasons: to lose weight, improve health, and enhance performance. As a sports nutritionist, my role is to support you in creating a diet that suits you and your lifestyle, sustains your training, and optimizes your competitive performance. Nutrition for sports performance is crucial: get it wrong and you face under-performing, illness and injury; get it right, and you stand a chance of performing to the best of your ability.
Through clear, balanced and effective nutrition advice for sports performance, I’ll help you find the diet that helps you get stronger, faster and leaner. I’ve produced bespoke nutrition programs for many different athletes that help them to live better, train harder, and perform to their potential. I’ve helped fighters and lifters successfully make weight, cyclists and runners fuel effectively for training and race day, and team sport athletes improve their body composition. In working with me, you too will receive your very own Discovery Nutrition program, and be on the first step to real performance improvement.
Discovery Nutrition – sports nutritionist london